Embrace the Art of Slowing Down
Here are a few ways that the art of slowing down can truly transform our lives for the better.
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nthomson77
- May 12
- 2 min
Embracing Change: Why Change is a Good Thing
These are a few reasons why change can be a really good thing when we just embrace it.
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nthomson77
- Jan 24
- 1 min
Valentine's Day Activities to Promote Gratitude
Valentine's Day is all about showing the love and gratitude we have for one another. At home and in the classroom we're reading more...
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nthomson77
- Jun 21, 2022
- 4 min
What do you want to be when you grow up?
How many times have you heard the question, “What do you want to be when you grow up?” posed to kids? I’ve done it a ton in my kinder...
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nthomson77
- Feb 1, 2022
- 3 min
5 tips to actually reach your goals
It’s February and some of us may be feeling like January has come and gone, and with it went our big goals for 2022. Maybe we haven’t...
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nthomson77
- Jan 13, 2022
- 3 min
How busyness is a sign of laziness
What do you think of when you hear the word lazy? Sitting on the couch with the remote in hand? Maybe wearing sweats? Gazing outside but...
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nthomson77
- Sep 21, 2021
- 2 min
Why you need a daily gratitude practice
Did you know that gratitude is considered to be one of the healthiest of all human emotions? The power of gratitude is infinite, and...
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nthomson77
- May 25, 2021
- 2 min
It's Launch Day!
The past couple of months have been a whirlwind. It all started when Allison Dillard reached out to me to be a guest on her podcast,...
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nthomson77
- Mar 9, 2021
- 2 min
Don’t believe everything you think!
We supposedly have between 50,000 to 60,000 thoughts a day. The majority of these thoughts (about 95% of them) are thoughts we had...
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nthomson77
- Mar 1, 2021
- 3 min
Source energy
One of my favourite personal development books is “You are a Badass” by Jen Sincero. I like her no BS, tell it like it is attitude, and...
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nthomson77
- Jan 28, 2021
- 3 min
My feeble meditation practice
I kinda suck at meditating, but I’m okay with that. I’ve been really intrigued by meditation for years now, but only ever dabbled in it....
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nthomson77
- Jan 5, 2021
- 3 min
Intentions
I have a love/hate relationship with New Year’s resolutions. I love the idea of a clean slate and getting myself set up for another year...
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nthomson77
- Nov 16, 2020
- 2 min
Let’s talk about to-do lists
To-do lists. We all have them; some longer than others. And we can find ourselves overwhelmed by the amount of items on our never-ending...
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nthomson77
- Nov 12, 2020
- 2 min
Justifying our Joy
It’s November 10 and I’m all decorated for Christmas. This is not unusual. I’m obsessed with Christmas. I was tagged in a meme flying...
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nthomson77
- Sep 3, 2020
- 2 min
Back to School – a bit different this year
Today was the first day of school for my kids. This first day was not like the others. First of all, we are in the midst of a pandemic....
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nthomson77
- Aug 28, 2020
- 2 min